BODY ATTACK Advent Calendar
Food supplement – Fitness Advent calendar with 24 items: high-protein snacks, samples, functional shots and small accessories.
- 24 days – 24 surprises: high-protein snacks & daily challenges.
- Sweet variety: chocolate, fruity and nutty options.
- Includes protein bars, donut, protein chocolates, wafer bites, pre-workout shots, whey samples, flavour drops, etc.
- 2025 mix (indicative): 5× Power Protein Bar, 3× Yambam Nuts, 3× Yambam Crunch, 2× Attack Shot, 1× Protein Wafer Bites, 2× Flav Drops, 2× 100% Whey (samples), 1× Protein Donut, 2× Protein 90 (samples), 1× Protein Hearts + 2 merch items.
- Brand: Body Attack Sports Nutrition GmbH & Co. KG – Germany.
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BODY ATTACK Advent Calendar
The BODY ATTACK Fitness Advent Calendar brings together a selection of high-protein treats and mini formats to keep you on track throughout Advent without giving up enjoyment. Each day reveals a protein snack (or powder/shot sample) and a short fitness challenge.
Suitable for all fitness levels, the box combines quality protein (bars, donut, chocolate hearts, wafer bites), ready-to-use shots and mixable powders (whey, Protein 90), plus Flav Drops to flavour your shakes. A practical and motivating gift to keep performing during the festive period.
| Item (serving) | Energy | Fat | Carbs | Sugars | Polyols | Protein | Salt |
|---|---|---|---|---|---|---|---|
| Protein Donut – Chocolate (60 g) | 970 kJ / 232 kcal | 9.0 g | 25.8 g | 2.9 g | 2.9 g | 7.9 g | 0.07 g |
| Protein Wafer Bites (30 g) | 425 kJ / 102 kcal | 6.0 g | 12.3 g | 1.3 g | 5.9 g | 3.5 g | 0.20 g |
| Protein Hearts (30 g) | 668 kJ / 161 kcal | 12 g | 7.9 g | 1.2 g | 6.4 g | 8.4 g | 0.25 g |
| Yambam Nuts – Cookie & Chocolate (55 g) | 943 kJ / 226 kcal | 11 g | 19 g | 2.0 g | 17 g | 19 g | 0.23 g |
| Power Protein Bar – Marzipan (35 g) | 584 kJ / 139 kcal | 4.7 g | 15 g | 9.2 g | – | 8.5 g | 0.05 g |
| Yambam Crunch – White Choc Raspberry (55 g) | 855 kJ / 205 kcal | 9.0 g | 17 g | 2.0 g | 13 g | 17 g | 0.33 g |
| Yambam Crunch – Chocolate Brownie (55 g) | 856 kJ / 205 kcal | 9.4 g | 15 g | 1.8 g | 12 g | 17 g | 0.37 g |
Indicative per-serving values for a selection of items. Always refer to each product’s label for full details.
Ingredients
Mixed product: composition varies by item. Highlights include:
- Protein Donut – Chocolate (60 g): egg white, wheat flour, whole-grain oats, vegetable oils (sunflower, soy), humectant (glycerol), whey protein concentrate, chocolate pieces, sweeteners (maltitol, acesulfame-K), leavening agents, orange zest.
- Protein Wafer Bites (30 g): sweetener (erythritol), rice flour, inulin, rapeseed oil, humectant (polydextrose), hazelnuts, whey, chickpea flour, cocoa, skimmed milk powder, cocoa butter, salt, rice starch, emulsifier (lecithins – sunflower), coconut fat.
- Protein Hearts (30 g): maltitol–erythritol milk chocolate (cocoa butter, milk proteins, sweeteners, cocoa mass, skimmed milk powder, anhydrous butter, emulsifier (lecithins), vanilla extract, salt, stevia), salted caramel filling with milk proteins. Cocoa min. 54%.
- Yambam Nuts – Cookie & Chocolate (55 g): sweetened milk chocolate, milk proteins, collagen (beef), humectant (glycerol), roasted peanuts, cocoa mass, soy protein isolate, cocoa nibs, sunflower oil, cocoa butter, flavourings, emulsifier (lecithins), sweeteners (maltitol, sucralose).
- Power Protein Bar – Marzipan (35 g): glucose/fructose syrups, dark chocolate coating (soy lecithins; contains milk), milk proteins, whey concentrate, palm fat, collagen (beef), oats, calcium citrate, flavour, L-carnitine, vitamins.
- 100% Whey – Chocolate/Vanilla (15 g): whey concentrate, hydrolysed whey isolate, cocoa (chocolate variant), flavours, anti-caking (silicon dioxide), emulsifier (soy lecithin), salt, sweeteners (acesulfame-K, sucralose).
- Protein 90 – Xmas Vanilla Cinnamon (15 g): mixed milk proteins (micellar casein, calcium caseinate, concentrates), egg white powder, hydrolysed whey, L-carnitine, added BCAAs (L-leucine, L-isoleucine, L-valine), cinnamon, thickeners, sweeteners, vitamins & minerals.
- Attack Shot (60 ml): water, L-citrulline, beta-alanine, taurine, citric acid, glycerol (GlycoPump®), N-acetyl-L-tyrosine, L-glutathione, caffeine, preservatives, sweeteners (cyclamate, acesulfame-K, sucralose, saccharin), black pepper extract (Bioperine™), vitamin B6, flavours.
- Flav Drops (Vanilla / Caramel, 50 ml): water, flavouring, sweetener (sucralose).
- Yambam Crunch – White Choc Raspberry Vanilla (55 g): white chocolate coating with polyols, caramel & fibre layer (polydextrose, condensed milk, cocoa butter, acids, humectants), milk proteins, collagen, soy crispies, freeze-dried raspberries, flavours, sucralose.
- Yambam Crunch – Chocolate Brownie (55 g): milk-chocolate coating, fibre-rich caramel layer, milk proteins, collagen, cocoa-soy crispies, cocoa powder, flavours, sucralose.
Allergen information
Multi-product calendar: allergens vary by item. Products may contain (depending on reference): milk, soy, peanuts, tree nuts (e.g. hazelnuts), gluten (wheat, oats), egg. Possible traces of other allergens.
Several items contain polyols (e.g. maltitol, erythritol) – excessive consumption may have a laxative effect.
Some items (Attack Shot) contain caffeine (200 mg/shot) – not recommended for children, pregnant or breastfeeding women, or caffeine-sensitive individuals.
Advice for use
Open one window per day from 1–24 December. Enjoy snacks as a protein treat or post-workout. Follow the daily fitness challenges to stay active through Advent.
Powder samples: mix the indicated serving (e.g. 15 g for Whey/Protein 90 sachets) with 150 ml semi-skimmed milk (1.5%) or an alternative; shake well. Nutrition can vary with the liquid used.
Attack Shot: 1 vial before training (do not exceed the recommended daily amount). Store cool and dry; consume shortly after opening where applicable.
Cautionary note
Food supplement. Do not use as a substitute for a varied, balanced diet and a healthy lifestyle.
Respect the serving sizes and specific warnings for each item (caffeine, vitamins, polyols). Keep out of reach of children. If you are pregnant, breastfeeding, have a medical condition or are taking medication, consult a healthcare professional before use.
Store in a cool, dry place away from light. Best before end: as stated on the package (e.g. 07/2026).
Manufacturer: Body Attack Sports Nutrition GmbH & Co. KG, Schnackenburgallee 217–223, 22525 Hamburg, Germany · www.body-attack.com
