
5 Electrolytes Sports Drink
PowerBar 5Electrolytes: tube of 10 effervescent tablets with sodium, chloride, potassium, calcium and magnesium, calorie free. 5 flavours.
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At a glance
PowerBar 5Electrolytes: effervescent tablets with 5 electrolytes, calorie free, tube of 10
Category: Food supplement
Size: tube of 10 effervescent tablets of 4.2 g
Flavours: Black Currant, Raspberry Pomegranate, Mango Passionfruit, Pink Grapefruit + Caffeine, Lemon Tonic Boost + Caffeine
Per daily dose (2 tablets): 500 mg of sodium, 400 mg of chloride, 300 mg of potassium, 120 mg of calcium, 56 mg of magnesium; 150 mg of caffeine for the + Caffeine flavours
Key benefits: 5 electrolytes lost in sweat, virtually no calories or sugar, no aspartame, no preservatives and no artificial flavours according to the brand
Origin: PowerBar, sports nutrition brand, made in Germany
Description
PowerBar 5Electrolytes tablets make a refreshing drink in seconds, providing the five electrolytes lost in the largest amounts through sweat: sodium, chloride, potassium, calcium and magnesium. Ideal for sessions where you prefer to drink water without calories or sugar.
Simply dissolve one tablet in about 250 ml of water. The daily dose of 2 tablets provides 500 mg of sodium and 15% of the nutrient reference values for magnesium, potassium and calcium. Magnesium contributes to normal energy-yielding metabolism, electrolyte balance and normal muscle function; potassium and calcium contribute to normal muscle function.
Two flavours contain caffeine: Pink Grapefruit + Caffeine and Lemon Tonic Boost + Caffeine, with 75 mg per tablet. Black Currant, Raspberry Pomegranate and Mango Passionfruit are caffeine free.
No aspartame, no preservatives and no artificial flavours according to the brand, coloured with beetroot juice and lutein. The tube of 10 tablets fits easily in a bag or bike pack.
Nutrition facts
| Typical nutritional values (reference flavour: Black Currant) | Per tablet (4.2 g) | Per daily dose (2 tablets, 500 ml of drink) |
|---|---|---|
| Sodium | 250 mg | 500 mg |
| Chloride (50% NRV per daily dose) | 200 mg | 400 mg |
| Potassium (15% NRV per daily dose) | 150 mg | 300 mg |
| Calcium (15% NRV per daily dose) | 60 mg | 120 mg |
| Magnesium (15% NRV per daily dose) | 28.1 mg | 56.3 mg |
| Caffeine (Pink Grapefruit and Lemon Tonic Boost only) | 75 mg | 150 mg |
Ingredients and allergens
Ingredients (reference flavour: Black Currant)
Acidifier (citric acid), acidity regulator (sodium carbonate), humectant (sorbitol), potassium chloride, inulin, calcium carbonate, sodium chloride, magnesium hydroxide, natural flavourings, starch, maltodextrin, calcium phosphates, sweetener (sucralose), beetroot juice powder, colour (lutein). Pink Grapefruit + Caffeine and Lemon Tonic Boost + Caffeine: with caffeine.
Allergen information
None of the 14 major allergens in the ingredient list.
Composition and allergens may vary by flavour: please refer to the packaging.
Directions for use
Directions for use
Dissolve 1 tablet in about 250 ml of water.
Daily dose: 2 tablets, before, during or after sport.
Close the tube after use and keep it dry.
Warnings
Warnings
Do not exceed the recommended daily dose (2 tablets).
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children.
Pink Grapefruit + Caffeine and Lemon Tonic Boost + Caffeine flavours: high caffeine content (75 mg per tablet, i.e. 30 mg/100 ml in 250 ml of water; 150 mg for 2 tablets). Not recommended for children or pregnant or breastfeeding women.
Take other sources of caffeine into account (coffee, tea, energy drinks, pre-workouts) and do not exceed 400 mg of caffeine per day from all sources.
Contains a sweetener (sucralose).








