Go Isotonic Gel
SiS GO Isotonic Energy Gel, 60 ml: 22 g of carbohydrate in an isotonic formula you take without water during exercise. Vegan, 5 flavours.
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At a glance
SiS GO Isotonic Energy Gel: 60 ml isotonic energy gel with 22 g of carbohydrate, no water needed
Size: 60 ml gel, single or box of 30
Flavours: Blackcurrant, Orange, Lemon & Lime, Tropical, Cherry
Per gel: 22 g of carbohydrate (maltodextrin), 87 kcal, 0.6 g of sugars, 0 g of fat
Key benefits: isotonic formula taken without water, no artificial flavours, vegan according to the brand, Informed Sport certified
Origin: Science in Sport (SiS), British endurance nutrition brand
Description
The SiS GO Isotonic Energy Gel is the signature energy gel from Science in Sport, presented by the brand as the world's first isotonic gel. Each 60 ml sachet provides 22 g of carbohydrate from maltodextrin, for 87 kcal, with only 0.6 g of sugars.
Its isotonic formula is more fluid than a classic gel: it can be taken without additional water, so you do not need to drink at the same time and it helps avoid feeling heavy during exercise. The sachet opens with one hand by tearing off the top and fits easily in a jersey pocket, running belt or frame bag.
Designed for cycling, running, trail and triathlon, it fits into a fuelling strategy of 60 to 90 g of carbohydrate per hour according to the brand, i.e. 1 to 3 gels per hour depending on duration and intensity. All SiS products are Informed Sport certified (tested for banned substances).
Available in five flavours (Blackcurrant, Orange, Lemon & Lime, Tropical, Cherry), single or in a box of 30 gels, convenient for a training season or race preparation.
Nutrition facts
| Typical nutritional values (reference flavour: Cassis) | Per 100 ml | Per gel (60 ml) |
|---|---|---|
| Energy | 613 kJ / 144 kcal | 368 kJ / 87 kcal |
| Fat | 0.1 g | 0 g |
| of which saturates | 0 g | 0 g |
| Carbohydrate | 36 g | 22 g |
| of which sugars | 1.0 g | 0.6 g |
| Protein | 0 g | 0 g |
| Salt | 0.01 g | 0.01 g |
Ingredients and allergens
Ingredients (reference flavour: Cassis)
Water, maltodextrin (33%), flavouring, gelling agents (gellan gum, xanthan gum), acidity regulators (citric acid, sodium citrate), preservatives (sodium benzoate, potassium sorbate), sweetener (acesulfame K), sodium chloride, antioxidant (ascorbic acid).
Allergen information
None of the 14 major allergens in the ingredient list.
Vegan, gluten free and lactose free according to the brand (categories of the official SiS website).
Composition and allergens may vary by flavour: please refer to the packaging.
Directions for use
Directions for use
During exercise, take 1 to 3 gels per hour depending on duration and intensity, for a total intake of 60 to 90 g of carbohydrate per hour (brand recommendation, all carbohydrate sources combined).
Tear off the top of the sachet and squeeze the contents into your mouth: the isotonic formula does not require additional water.
Store in a cool, dry place.
Warnings
Warnings
Contains a sweetener (acesulfame K).
Consume as part of a varied and balanced diet and a healthy lifestyle.
Keep out of reach of young children.
