Hydration + Electrolyte & Vitamin Sticks
Applied Nutrition Hydration+: 8 g stick with electrolytes and 7 vitamins, 10 kcal. Magnesium contributes to electrolyte balance.
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At a glance
APPLIED NUTRITION Hydration+: electrolyte and vitamin food supplement powder, 8 g sticks
Category: Food supplement
Size: 8 g stick, single or box of 7
Per stick: 403 mg potassium, 380 mg calcium, 153 mg sodium, 133 mg magnesium, 120 mg chloride, 7 vitamins at 100% of the NRV, 2 g coconut water, 2 g taurine
Profile: 10 kcal and 0.6 g sugars per stick, with sweetener
Flavours: Strawberry Raspberry, Tropical Vibes, Lemon & Lime, Blue Raspberry
Description
Hydration+ by APPLIED NUTRITION is an electrolyte and vitamin powder in 8 g sticks, to mix with 200 to 500 ml of water. Each stick provides potassium, calcium, sodium, magnesium and chloride, 7 vitamins (C, B1, B2, B3, B5, B6, B12) at 100% of the NRV, plus 2 g of coconut water powder, 2 g of taurine, Aquamin™ (calcified seaweed) and Irish sea moss extract.
Magnesium contributes to electrolyte balance and normal muscle function. Potassium and calcium contribute to normal muscle function. Vitamins C, B2, B3, B5, B6 and B12 contribute to the reduction of tiredness and fatigue. Vitamin C contributes to the normal function of the immune system.
With only 10 kcal and 0.6 g of sugars per stick, Hydration+ can be taken before, during or after exercise, or during the day. APPLIED NUTRITION products in this range are Informed Sport certified (batches tested for banned substances, according to the brand). Available singly or in a box of 7 sticks.
Nutrition facts
| Typical nutritional values (reference flavour: Strawberry Raspberry) | Per 100 g | Per stick (8 g) |
|---|---|---|
| Energy | 513 kJ / 125 kcal | 41 kJ / 10 kcal |
| Fat | 0 g | 0 g |
| of which saturates | 0 g | 0 g |
| Carbohydrate | 17.5 g | 1.4 g |
| of which sugars | 7.5 g | 0.6 g |
| Protein | 15.1 g | 1.2 g |
| Salt | 3.7 g | 0.3 g |
| Sodium | 1912 mg | 153 mg |
| Potassium | 5038 mg | 403 mg (20 % VNR*) |
| Chloride | 1500 mg | 120 mg (15 % VNR*) |
| Calcium | 4750 mg | 380 mg (48 % VNR*) |
| Magnesium | 1662 mg | 133 mg (35 % VNR*) |
| Vitamin C | 1000 mg | 80 mg (100 % VNR*) |
| Thiamin (vitamin B1) | 13.75 mg | 1.1 mg (100 % VNR*) |
| Riboflavin (vitamin B2) | 17.5 mg | 1.4 mg (100 % VNR*) |
| Niacin (vitamin B3) | 200 mg | 16 mg (100 % VNR*) |
| Pantothenic acid (vitamin B5) | 75 mg | 6 mg (100 % VNR*) |
| Vitamin B6 | 17.5 mg | 1.4 mg (100 % VNR*) |
| Vitamin B12 | 31.25 µg | 2.5 µg (100 % VNR*) |
| Coconut water powder | 25 g | 2000 mg |
| Taurine | 25 g | 2000 mg |
| Aquamin™ (calcified seaweed) | 12.5 g | 1000 mg |
| Irish sea moss extract (15:1) | 2.5 g | 200 mg |
| * NRV: nutrient reference values |
Ingredients and allergens
Ingredients (reference flavour: Strawberry Raspberry)
Coconut water powder, taurine, Aquamin™, potassium citrate, acids (citric acid, malic acid), magnesium citrate, magnesium bisglycinate, pink Himalayan crystal salt, Irish sea moss extract (15:1), flavouring, sodium citrate, calcium bisglycinate, vitamin C (L-ascorbic acid), sweetener (sucralose), free-flowing agent (silicon dioxide), colour (beetroot red), niacin, pantothenic acid, vitamin B2, vitamin B6, thiamine hydrochloride, vitamin B12. Other flavours: colour carotenes (Tropical Vibes), brilliant blue FCF (Blue Raspberry), tartrazine and brilliant blue FCF (Lemon & Lime).
Allergen information
None of the 14 major allergens in the recipe.
Made in a facility that handles milk, egg, soy, fish, celery and cereals containing gluten: may contain traces.
Composition and allergens may vary by flavour: please refer to the packaging.
Directions for use
Directions for use
Add 1 stick (8 g) to 200 to 500 ml of room-temperature or cool water, mix or shake until fully dissolved, then drink.
Do not use if the stick is damaged or torn. Store in a cool, dry place, away from light.
Warnings
Warnings
Do not exceed 1 stick (8 g) a day.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children.
Not recommended for children, persons under 18 or pregnant or breastfeeding women.
Lemon & Lime: contains tartrazine (E102), which may have an adverse effect on activity and attention in children.
Contains a sweetener.
