Gold Standard Pre-Workout Shot

175 mg of caffeine per serving. Vitamin B6 and B12. Includes 1.5g of beta-alanine.

Optimum Nutrition's premium pre-workout shot to boost focus and performance

Give yourself a chance to go for gold with the premiere Gold Standard pre-workout shot from the #1 sports nutrition brand in the world, Optimum Nutrition. Gold Standard Pre-workout Shot will boost your focus with 175mg of caffeine per serving from natural sources along with 1.5g of beta alanine and vitamins B6 and B12 to support energy metabolism. Plus, it also includes the new PerformMelon Boost ingredient to help you get the most out of your workout. The Gold Standard Pre-workout Shot format is perfect for on-the-go, making it the ultimate convenient pre-workout shot.

Caffeine, one of the most popular pre-workout ingredients, is commonly found in tea and coffee and has been shown to boost your endurance performance. For best results, take 3 mg/kg body weight at least one hour before exercise, but be sure to avoid other caffeine for at least 24 hours beforehand. Combined, the mental and physical benefits of caffeine give you the energy, focus, and motivation to succeed!

BENEFITS:

 -Convenient ready-to-drink pre-workout -175mg

of caffeine per serving to increase performance and alertness

-Vitamin B6 and B12 to support energy metabolism

-Includes 1.5g of beta-alanine

-Available in two fantastic flavors

Water, L-Citrulline, Beta-Alanine, Acidity Regulators (Malic Acid, Citric Acid, Trisodium Citrate), PerforMelon Boost (Caffeine Extract (Natural Caffeine), Sage Extract (Salvia officinalis, leaf), flavourings, preservative (potassium sorbate), nettle extract (Urtica dioica, root), stabilizer (cyanocobalamin gum.

Take 15-40 minutes before training