No Jokes
PEAK No Jokes, 600 g pre-workout: citrulline, arginine, tyrosine, beta-alanine and 222 mg of caffeine per serving. 5 flavours, creatine free.
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At a glance
PEAK No Jokes: all-in-one pre-workout with citrulline, arginine, tyrosine, beta-alanine and caffeine, 600 g tub
Category: Food supplement
Size: 600 g tub, 30 servings of 20 g
Flavours: Bloody Cherry, Crazy Apple, Iced Blue, Purple Wildberry, Wicked Passion Fruit
Per serving (20 g): 5000 mg citrulline malate, 4000 mg arginine HCl, 2800 mg N-acetyl-L-tyrosine, 2000 mg beta-alanine, 1000 mg taurine, 300 mg ashwagandha KSM-66®, 222 mg caffeine, vitamin B6
Key benefits: generously dosed all-in-one formula, creatine and sugar free, PEAK brand based in Luxembourg (Mertert)
Description
No Jokes by PEAK is an all-in-one pre-workout powder combining the key ingredients of the category in generous doses: 5000 mg of L-citrulline malate, 4000 mg of L-arginine hydrochloride, 2800 mg of N-acetyl-L-tyrosine, 2000 mg of beta-alanine, 1000 mg of taurine, plus betaine, glucuronolactone and choline bitartrate.
Each 20 g serving provides 222 mg of caffeine (anhydrous caffeine and guarana extract), along with 300 mg of ashwagandha KSM-66® and extracts of Rhodiola rosea, Panax ginseng and black pepper. Vitamin B6 (71% of the NRV) contributes to the reduction of tiredness and fatigue and to normal energy-yielding metabolism, as well as to normal protein and glycogen metabolism.
Mix with 400 to 500 ml of water and drink 30 to 45 minutes before training, once a day only. Creatine and sugar free, No Jokes can be combined with the creatine of your choice. The 600 g tub contains 30 servings, in five flavours.
Nutrition facts
| Typical nutritional values (reference flavour: Crazy Apple) | Per 100 g | Per serving (20 g) |
|---|---|---|
| Energy | 95 kJ / 22 kcal | 19 kJ / 4 kcal |
| Carbohydrate | 5.1 g | 1.0 g |
| of which sugars | 0 g | 0 g |
| Vitamin B6 | 5 mg (355 % VNR*) | 1 mg (71 % VNR*) |
| L-citrulline malate | 25000 mg | 5000 mg |
| L-arginine HCl | 20000 mg | 4000 mg |
| N-acetyl-L-tyrosine | 14000 mg | 2800 mg |
| Beta-alanine | 10000 mg | 2000 mg |
| Taurine | 5000 mg | 1000 mg |
| Anhydrous betaine | 2500 mg | 500 mg |
| Glucuronolactone | 2500 mg | 500 mg |
| Ashwagandha KSM-66® (root) | 1500 mg | 300 mg |
| of which withanolides | 75 mg | 15 mg |
| Choline bitartrate | 1250 mg | 250 mg |
| of which choline | 525 mg | 105 mg |
| Anhydrous caffeine | 1000 mg | 200 mg |
| Guarana extract | 500 mg | 100 mg |
| of which caffeine | 110 mg | 22 mg |
| Caffeine (total) | 1110 mg | 222 mg |
| Rhodiola rosea extract | 500 mg | 100 mg |
| of which rosavins | 20 mg | 4 mg |
| Panax ginseng extract | 500 mg | 100 mg |
| of which ginsenosides | 75 mg | 15 mg |
| Black pepper extract | 10.5 mg | 2.1 mg |
| of which piperine | 10 mg | 2 mg |
| * NRV: nutrient reference values |
Ingredients and allergens
Ingredients (reference flavour: Crazy Apple)
L-citrulline malate, L-arginine hydrochloride, N-acetyl-L-tyrosine, beta-alanine, taurine, anti-caking agent (calcium salt of orthophosphoric acid), flavouring, anhydrous betaine, glucuronolactone, glycine, colour (beetroot powder), ashwagandha KSM-66® (root), choline bitartrate, caffeine, potassium salts of citric acid, sweetener (sucralose), Rhodiola rosea extract (root), Panax ginseng extract (root), guarana extract (seed), black pepper extract (fruit), pyridoxine hydrochloride (vitamin B6).
Allergen information
Contains none of the 14 major allergens in its ingredients.
May contain traces of milk, soy, gluten and egg.
Composition and allergens may vary by flavour: please refer to the packaging.
Directions for use
Directions for use
Mix 1 serving (20 g, i.e. 2 level scoops) with 400 to 500 ml of water.
Drink 30 to 45 minutes before training. No more than 1 serving a day.
Store closed, dry, protected from light and at room temperature. Use within 3 months of opening. Slight hardening of the powder may occur due to the high doses and does not affect quality.
Warnings
Warnings
High caffeine content (222 mg per serving). Not recommended for children, teenagers, pregnant or breastfeeding women or people sensitive to caffeine.
Do not exceed 1 serving a day. Do not exceed 400 mg of caffeine per day from all sources (coffee, tea, energy drinks, other supplements).
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children.
Contains ashwagandha: not recommended in case of thyroid disorder, autoimmune disease or medical treatment (especially sedatives, antidiabetics, immunosuppressants) without medical advice.
Consult a doctor before use if you have a heart condition, high blood pressure or any health problem. Do not combine with other products containing caffeine or stimulants.
Beta-alanine may cause a temporary tingling of the skin.
