Energy Bar
Clif Bar Energy Bar: 68 g oat-based energy bar, 70% organic ingredients, high in fibre and a source of protein. 7 flavours including Chocolate Chip.
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At a glance
Clif Bar Energy Bar: the oat-based energy bar for endurance athletes, 68 g, high in fibre, 70% organic ingredients
Size: 68 g bar, single or box of 12
Flavours: Chocolate Chip, Chocolate Almond Fudge, Blueberry Crisp, White Chocolate Macadamia, Crunchy Peanut Butter, Peanut Butter Banana, Peanut Muesli Mix
Per bar (Chocolate Chip): 38 g of carbohydrate, 10.2 g of protein, 5.4 g of fibre, 259 kcal
Key benefits: lasting energy from rolled oats, high in fibre, source of protein, 70% organic ingredients, no animal ingredients in the Chocolate Chip recipe
Origin: Clif Bar & Company, USA
Description
Born in California, the Clif Bar has become the go-to bar for cyclists, runners and hikers. Its recipe based on rolled oats and rice and tapioca syrups provides carbohydrates for long efforts, in a chewy, filling 68 g bar.
Each Chocolate Chip bar provides 38 g of carbohydrate, 10.2 g of protein from soy (soy crisps, roasted soybeans) and 5.4 g of fibre: a bar high in fibre and a source of protein. Protein contributes to the maintenance of muscle mass.
The recipe contains 70% organic ingredients, with rolled oats, roasted soybeans and unsweetened chocolate. The Chocolate Chip recipe contains no ingredients of animal origin.
Seven flavours to choose from, from Chocolate Chip to Crunchy Peanut Butter, Blueberry Crisp and White Chocolate Macadamia. Ideal before a long ride or run, during exercise with water, or as a snack on busy days, as a single bar or in a box of 12.
Nutrition facts
| Typical nutritional values (reference flavour: Chocolate Chip) | Per 100 g | Per bar (68 g) |
|---|---|---|
| Energy | 1604 kJ / 381 kcal | 1091 kJ / 259 kcal |
| Fat | 9 g | 6.1 g |
| of which saturates | 2.7 g | 1.8 g |
| Carbohydrate | 56 g | 38 g |
| of which sugars | 26 g | 17.7 g |
| Fibre | 7.9 g | 5.4 g |
| Protein | 15 g | 10.2 g |
| Salt | 0.48 g | 0.33 g |
| Phosphorus (37% NRV per 100 g) | 258 mg | 175 mg |
Ingredients and allergens
Ingredients (reference flavour: Chocolate Chip)
Rolled oats* (22.3%), brown rice syrup*, soy crispies (soy protein isolate, rice flour, barley malt extract), roasted soybeans*, tapioca syrup*, cane syrup*, unsweetened chocolate (5.5%), chicory root fibre, soy flour*, sunflower and/or soybean oil, natural flavourings, salt, cinnamon*, antioxidant: tocopherol-rich extract. *Organic. 70% organic ingredients.
Allergen information
Contains soy and cereals containing gluten (oats, barley).
May contain peanuts, nuts, milk, sesame, rye, triticale and wheat.
Depending on the flavour: peanuts (Crunchy Peanut Butter, Peanut Butter Banana, Peanut Muesli Mix), almonds (Chocolate Almond Fudge), macadamia nuts (White Chocolate Macadamia).
Composition and allergens may vary by flavour: please refer to the packaging.
Directions for use
Directions for use
Before exercise: 1 to 3 hours before, with water, to fuel up. During long efforts: in small bites, with a drink. As a snack on long days, as part of a varied and balanced diet and a healthy lifestyle.
Store in a dry place, away from heat.
Warnings
Warnings
Energy bar rich in carbohydrates and sugars (17.7 g of sugar per bar): best kept for periods of physical activity.
