USN Creatine X4 (120 Caps)
Crea X4 is a complex containing 3 forms of creatine enriched with amino acids.
USN Creatine X4
Crea X4 is a complex containing 3 forms of creatine enriched with amino acids for even more impact on mass gain and strength gain but also to allow you to surpass yourself by increasing your endurance and your recovery.
Crea X4 contains 5g of creatine per dose, creatine monohydrate, creatine pyruvate and creatine citrate. Enriched with Glycine, Taurine, Magnesium, Beta Alanine and Alpha Lipoic Acid. All these components will act in synergy and allow you more intense and longer workouts by promoting muscle building and strength gain.
Creatine: Physical effort requires the energy necessary for muscle contraction, this is called ATP. It is produced by several elements present in our body, fatty acids, glucose and creatine phosphate. By increasing our consumption of creatine, this increases the level of creatine phosphate by up to 30%. As a result, we obtain an immediate increase in the body's ability to perform powerful efforts over a short period of time. It allows you to perform more effort more easily. It also acts on the repair of muscle fibers damaged during training, thus promoting muscle reconstruction (mass gain). It will also increase strength and weight gain over prolonged intake. And finally it allows to stop the catabolism and thus to favor the anabolism.
Glycine: It plays an important role in the synthesis of creatine, which makes it inevitable in this complex. It is an amino acid with several functions, it is involved in many biochemical processes in our body.
Beta Alanine: A particular form of L-Alanine, Beta Alanine is linked to the presence of carnosine, it is a molecule causing the delay of lactic acid which is the main cause of muscle fatigue. Beta Alanine therefore increases endurance during longer efforts.
Magnesium citrate: Magnesium citrate (magnesium + citric acid) allows a better assimilation of magnesium by our body. Magnesium is essential for muscle contraction and delays fatigue.
Alpha lipoic acid: It is an antioxidant that promotes the assimilation of nutrients at the cellular level. Similar to insulin.
THE ADVANTAGES OF CREA X4:
-Increases strength and endurance
-3 sources of creatine
-Promotes mass and weight
gain -Reduces muscle fatigue
Ingredients
Creatine with acids amino acids, magnesium, beta-alanine, alpha lipoic acid and bioperine.
Allergen information
Produced in a facility that processes egg, milk protein, gluten, peanuts and shellfish ingredients.
Advice for use
Take 5 capsules with a large glass of water approximately 30 minutes before training
Cautionary note
Do not exceed the recommended daily dose. Keep out of the reach of children under 3 years old. Food supplements are not intended to replace a varied and balanced diet and a healthy lifestyle.
