


Gold Standard 100% Casein
Optimum Nutrition Gold Standard 100% Casein: slow-digesting micellar casein, ideal before bed. 908 g or 1.8 kg (57 servings), 4 flavours.
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At a glance
Optimum Nutrition 100% Casein is a slow digesting, anti-catabolic protein source which is perfect at bedtime or as a snack. The digestion of casein is very slow. It can be up to eight hours. This is useful for athletes who want to reach an amino acid supply for several hours.
Optimum Nutrition 100% Casein contains micellar casein, the most advanced form of casein, 5g BCAA and 5g L-Glutamine per serving.
1818g box = 57 portions
Description
Optimum Nutrition 100% Casein is a slow digesting, anti-catabolic protein source which is perfect at bedtime or as a snack. The digestion of casein is very slow. It can be up to eight hours. This is useful for athletes who want to reach an amino acid supply for several hours.
Optimum Nutrition 100% Casein contains micellar casein, the most advanced form of casein, 5g BCAA and 5g L-Glutamine per serving.
1818g box = 57 portions
Nutrition facts
| Supplement facts | |||
| 1 Portion = 32g | |||
| (Flavor: Vanilla) | per portion 32g | per 100g | DV max |
| Calories | 477kJ / 114kcal | 1490kJ / 356kcal | |
| Protein | 24,4g | 76,2g | |
| Carbohydrates | 3,0g | 9,5g | |
| - of wich sugar | 1,5g | 4,7g | |
| Fat | 0,5g | 1,4g | |
| - of which saturated fat | 0,2g | 0,5g | |
| - of wich trans fat | 0g | 0g | |
| Dietary Fiber | 0,4g | 1,1g | |
| Sodium | 242mg | 755mg | 5% |
Ingredients and allergens
Flavor: Vanilla
Micellar Casein * (emulsifier: soy lecithin, flavors, thickener (cellulose gum, carrageenan gum, guar gum), salt, colorings, (curcumin), acidity regulator (malic acid), sweetener (acesulfame potassium, sucralose), enzyme complex (amylase, protease, cellulase, beta-D -galactosidase, lipase. * from milk
Note: The ingredients vary slightly depending on flavor.
Warnings
Consume 1-2 servings of Optimum Nutrition 100% Casein daily with 350ml cold water, preferably between meals or at bedtime.
We recommend a balanced and varied diet and a healthy lifestyle.

