Ultrapure Creatine

ESN Ultrapure Creatine Caps: creatine monohydrate food supplement in capsules, 3 g of creatine a day, 90 capsules

Category: Food supplement

Size: tub of 90 vegetable capsules, 30 days at 3 capsules a day

Per serving (3 capsules): 3400 mg of creatine monohydrate, i.e. 3000 mg of creatine

Key benefits: very fine creatine monohydrate (mesh > 200) in capsules, no flavouring or sweetener, vegan, handy on the go

Origin: ESN, German sports nutrition brand

ESN Ultrapure Creatine capsules offer creatine monohydrate in the easiest format to take along: no measuring, no shaker, just three capsules a day with a glass of water. The creatine is very finely milled (mesh factor above 200) and the formula is limited to creatine, an anti-caking agent and the vegetable shell.

One serving of 3 capsules provides 3400 mg of creatine monohydrate, i.e. 3 g of creatine. Creatine increases physical performance in successive bursts of short-term, high intensity exercise; the beneficial effect is obtained with a daily intake of 3 g of creatine.

Designed for adults doing intense training (weight training, strength sports, sprints, team sports), it is taken every day, including rest days. One tub of 90 capsules lasts 30 days. Choose the powder (Ultrapure Creatine Monohydrate) for a more economical format.

Ingredients

Creatine monohydrate, anti-caking agent (magnesium salts of fatty acids), capsule shell (coating agent: hydroxypropyl methylcellulose).

Allergen information

The brand declares none of the 14 major allergens and no traces.

Directions for use

Take 3 capsules a day with plenty of water, preferably at a set time.

Take every day, including non-training days.

Store in a dry place, away from heat and light, with the lid tightly closed.