Fitness Advent Calendar 2026

BODY ATTACK Fitness Advent Calendar 2026 "Power Up December": 24 protein surprises, drinks and a beanie

Size: 24-door advent calendar, 975 g, 2026 edition

Contents: 6 Power Protein Bars, 3 Yambam bars, 2 servings of 100% Whey Protein, Protein Sahne, Protein Iced Coffee, Protein Cookie, Power Protein 90, 2 Flavattack, 4 Syrup Zero, 2 Attack Shots and a black BODY ATTACK beanie

Key benefits: over 220 g of protein in total, a mix of bars, snacks, drinks and trial sizes from the BODY ATTACK range, with recipes, tips and challenges

Ideal for: a gift for an athlete, or a treat for yourself all through December

New 2026 edition of the BODY ATTACK fitness advent calendar, with completely new contents compared with last year. Under the theme "Power Up December", its 24 doors hide a sporty surprise every day: protein bars, tasty snacks, drinks and trial sizes from the Hamburg brand's range, along with recipes, product tips and small challenges.

Inside: 6 Power Protein Bars (Vanilla-Stracciatella, Coconut, Muesli-Yoghurt, Chocolate, Strawberry Yoghurt, Caramel Toffee), 3 Yambam bars (Nuts Peanut Butter Caramel, Crunch White Chocolate Raspberry Vanilla and Crunch Chocolate Brownie), 2 servings of 100% Whey Protein (vanilla and chocolate), a gingerbread chocolate Protein Cookie, a sachet of Protein Sahne (protein cream for cooking and baking), a serving of Protein Iced Coffee, a serving of vanilla-cinnamon Power Protein 90, 2 Flavattack (Double Choc Brownie, Peanut Butter Salted Caramel), 4 Syrup Zero (lemon-lime, ice tea peach, orange, raspberry), 2 Attack Shots pre-workout and, to finish, a black BODY ATTACK beanie.

Almost every door provides quality protein, over 220 g of protein across the whole calendar: protein contributes to a growth in muscle mass and to the maintenance of muscle mass. A great way to enjoy the festive season without putting your goals on hold.

An ideal gift for a sporty friend, or a good way to discover the BODY ATTACK range before choosing your favourites. Limited quantities: the calendar is only available at the end of the year.

Ingredients

Power Protein Bar (common base): glucose syrup, milk chocolate coating (17%) (sugar, whole milk powder, cocoa butter, cocoa mass, emulsifier (soy lecithins), vanilla extract), fructose syrup, milk protein, whey protein concentrate, palm fat, hydrolysed collagen (bovine), calcium citrates, L-carnitine (0.6%), flavouring, vitamins C, E, B6, pantothenic acid, thiamin, riboflavin; Vanilla-Stracciatella: cocoa sprinkles (3%); Muesli-Yoghurt: cornflakes (3%) (maize, sugar, salt, barley malt extract), acid (citric acid); Chocolate: dark chocolate coating, fat-reduced cocoa powder, colour (caramel); Strawberry Yoghurt: freeze-dried strawberry pieces (0.8%), citric acid; Caramel Toffee: soy crispies (3.1%) (soy protein isolate, rice flour, barley malt extract, salt), cocoa, colour (caramel); Coconut: milk protein first, dextrose, water, salt, egg white powder. Yambam Nuts Peanut Butter Caramel sugar-free milk chocolate with sweetener (28%) (maltitol, cocoa butter, whole milk powder, cocoa mass, lecithins, natural vanilla flavouring), hydrolysed collagen, milk protein, humectant (glycerol), roasted chopped peanuts (10%), oligofructose, polydextrose syrup, soy protein, flavouring, cocoa butter, sunflower oil, lecithins, salt, colour (caramel), sucralose. Yambam Crunch white or milk chocolate coating with maltitol (33%) (cocoa butter, whole milk powder, lecithins), caramel layer with fibre (15%) (polydextrose, condensed milk, cocoa butter, sorbitol), milk protein, hydrolysed collagen, soy crispies (9.1%) (soy protein, rice flour, barley malt extract, salt; Brownie version: soy protein, cocoa, tapioca starch), glycerol, coconut fat, soy protein, flavourings; Raspberry Vanilla: freeze-dried raspberries (0.5%), carmine, cellulose, sucralose; Brownie: fat-reduced cocoa powder (1.5%). 100% Whey Protein ultrafiltered whey protein concentrate (89.7 to 95.6%), flavouring, hydrolysed whey protein (Wheypep, 2%), emulsifier (sunflower lecithins), sweeteners (sucralose, acesulfame K); chocolate: fat-reduced cocoa powder (6%), medium-chain triglycerides from coconut. Protein Sahne ultrafiltered whey protein concentrate (49.6%), calcium caseinate (milk) (42%), cream powder (milk) (8%), sunflower lecithins, lactase. Protein Iced Coffee ultrafiltered whey protein concentrate (85.6%), instant coffee (8.21%), flavouring, xanthan gum, sunflower lecithins, salt, sucralose, acesulfame K. Protein Cookie Gingerbread-Chocolate maltitol, milk protein, wheat protein, glycerol, sunflower oil, wheat flour, soluble tapioca fibre, cocoa butter, cocoa powder (1%), whole milk powder, cocoa mass, monk fruit extract, sunflower lecithin, cinnamon, salt, natural flavouring, spices (0.2%), raising agents, vanilla extract, flavouring, maize starch. Power Protein 90 vanilla-cinnamon: whey protein concentrate (33.6%), micellar casein (29.1%), calcium caseinate (19.8%), milk protein concentrate (9%), egg white powder (1%), hydrolysed whey protein, L-carnitine (Carnipure), L-leucine, cinnamon (0.8%), flavouring, silicon dioxide, L-isoleucine, L-valine, sweeteners (acesulfame K, sodium cyclamate, sucralose, sodium saccharin), guar gum, vitamins, salt. Flavattack fat-reduced cocoa powder (40%, Double Choc Brownie) or inulin and salt (Peanut Butter Salted Caramel), inulin, flavouring, sweeteners (sucralose, steviol glycosides). Syrup Zero water, citric acid, juice concentrate of the flavour (lemon 2.5% and lime 0.5%, orange 5%, raspberry 0.1%, or peach puree 0.1% and green tea extract), flavouring, sweeteners (sucralose, steviol glycosides), salt, safflower concentrate, xanthan gum, potassium sorbate, sodium citrates, mono- and diglycerides of fatty acids; depending on the flavour, colours (anthocyanins, ammonia sulphite caramel). Attack Shot (Wildberry, Orange Cola): water, L-citrulline (CitruSyn), beta-alanine, taurine, citric acid, flavouring, glycine, N-acetyl-L-tyrosine, glycerol powder (GlycoPump), L-glutathione, caffeine (200 mg per shot), potassium sorbate, sweeteners (sodium cyclamate, acesulfame K, sucralose, saccharin), emulsifier, colour (E129 in Wildberry), vitamin B6, black pepper extract (BioPerine).

Allergen information

Contains milk (almost every item), soy (Power Protein Bars and Yambam bars), gluten (wheat in the Protein Cookie; barley malt in the Muesli-Yoghurt and Caramel Toffee Power Protein Bars and the Yambam Crunch Raspberry Vanilla), egg (Power Protein Bar Coconut, Power Protein 90) and peanuts (Yambam Nuts).

May contain traces of gluten, egg, soy, peanuts and nuts, depending on the item.

The bars contain bovine collagen: not suitable for vegetarians or vegans.

Composition and allergens may vary by flavour: please refer to the packaging.

Directions for use

Open one door a day, from 1 to 24 December. Bars and cookie: enjoy as they are. 100% Whey Protein: 30 g in 300 ml water. Protein Iced Coffee: 30 g in 250 ml water. Power Protein 90: 15 g in 150 ml semi-skimmed milk. Protein Sahne: 50 g mixed with 125 ml skimmed milk, for cooking, baking or on its own.

Syrup Zero: 4 ml (3 squeezes) in 500 ml water (1:125), shake well before use. Flavattack: 3 g to flavour desserts and drinks, adjust to taste. Attack Shot: no more than 1 60 ml shot a day, preferably before training.

Store in a cool, dry place. To be consumed as part of a varied and balanced diet and a healthy lifestyle.