Creatine 100% Pure Micronised
PER4M Creatine 100% Pure Micronised: micronised creatine monohydrate, a single ingredient, gluten free. 150 g tub, 50 servings of 3 g.
★★★★★ Be the first to review this productTonic shop rated 9.9/10 from 382 reviews · Société des Avis Garantis
- Free gift from €60: shaker, creatine or €5 voucher, your choice (until 22/11)
- Free delivery from €25 in Luxembourg, €40 in Belgium, France, Germany
- Secure payment · 14-day returns
At a glance
PER4M Creatine 100% Pure Micronised: micronised creatine monohydrate powder, 150 g tub
Category: Food supplement
Size: 150 g tub, 50 servings of 3 g
Per serving (3 g): 3 g micronised creatine monohydrate
Key benefits: single ingredient, unflavoured, micronised powder that dissolves easily, gluten free (label)
Description
PER4M Creatine 100% Pure Micronised contains a single ingredient: micronised creatine monohydrate, with no flavouring or sweetener. Micronisation reduces the particle size, so the powder mixes more easily with water or juice.
Creatine is a substance naturally present in the body, involved in the production of ATP (adenosine triphosphate) in the muscles. It is also supplied by meat and fish. Creatine monohydrate is the most studied form of creatine in sports nutrition.
The 150 g tub contains 50 servings of 3 g. A compact size, handy for trying creatine or taking to the gym.
Nutrition facts
| Typical nutritional values | Per serving (3 g) |
|---|---|
| Micronised creatine monohydrate | 3 g |
| of which creatine (calculated) | 2.64 g |
Ingredients and allergens
Ingredients
Micronised creatine monohydrate (100%).
Allergen information
Contains none of the 14 major allergens. Gluten free (label statement).
Directions for use
Directions for use
Mix 1 serving (3 g) with water or fruit juice, before or after training.
Loading phase (optional): 1 serving 4 times a day for 5 days. Then maintenance phase: 1 serving a day.
Store in a cool, dry place. Contents sold by weight: settling may occur.
Warnings
Warnings
Do not exceed the recommended daily intake.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children.
Not suitable for children, teenagers or pregnant or breastfeeding women. Consult a doctor in case of a health problem (especially kidney disease) or medical treatment.
