Serious Mass
Optimum Nutrition Serious Mass: weight gainer with protein, carbohydrates, creatine monohydrate and amino acids. 2.7 kg or 5.45 kg, 6 flavours.
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At a glance
Optimum Nutrition Serious Mass is a weight gain formula. The product contains a blend of proteins, carbohydrates, creatine mononhydrate and amino acids.
Optimum Serious Mass contains less sugar.
2727g box = 27 portions
Description
Optimum Nutrition Serious Mass is a weight gain formula. The product contains a blend of proteins, carbohydrates, creatine mononhydrate and amino acids.
Optimum Serious Mass contains less sugar.
2727g box = 27 portions
Nutrition facts
| Supplement Facts | ||
| 1 Portion = 100g | ||
| (Flavor: Chocolate) | per Portion | DV max |
| Energy | 1567kJ / 374kcal | |
| - of which calories from fat | 50kJ / 12kcal | |
| Protein | 15,0g | |
| Carbohydrates | 75,4g | |
| - of which sugar | 6,0g | |
| - of which fibers | 1,2g | |
| Fat | 1,3g | |
| - of which saturated fats | 0,4g | |
| Cholesterol | 24,0mg | |
| Sodium | 122,8mg | 2% |
| Potassium | 467,1mg | 10% |
| Vitamin A | 449,1mcg | 37% |
| Vitamin C | 18,0mg | 10% |
| Vitamin D | 1,5mcg | 20% |
| Vitamin E | 9,0mg | 60% |
| Thiamin | 1,4mg | 34% |
| Riboflavin | 1,2mg | 25% |
| Niacin | 15,0mg | 28% |
| Vitamin B6 | 1,5mg | 25% |
| Folic Acid | 119,8mcg | 30% |
| Vitamin B12 | 3,0mcg | 100% |
| Biotin | 89,8mcg | 20% |
| Pantothenic Acid | 7,5mcg | 2% |
| Calcium | 176,6mg | 11% |
| Iron | 2,4mg | 9% |
| Phosphorus | 128,7mg | 8% |
| Iodine | 44,9mcg | 20% |
| Magnesium | 41,9mg | 9% |
| Zinc | 4,5mg | 20% |
| Selenium | 21,0mcg | 20% |
| Copper | 0,5mg | 16% |
| Manganese | 0,6mg | 11% |
| Chromium | 35,9mcg | 19% |
| Molybdenum | 22,5mcg | 10% |
| Creatine monohydrate | 0,3g | |
| L-Glutamine | 149,7mg | |
| Glutamine peptides | 149,7mg | |
| Choline (as Choline bitartrate) | 74,9mg | |
| Inositol | 74,9mg | |
| Para-Aminobenzoic Acid | 1,5mg |
Ingredients and allergens
Flavor: Chocolate
Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumin, Sweet Dairy Whey), Cocoa (Processed With Alkali), Natural And Artificial Flavor, Vitamin And Mineral Blend (DiPotassium Phosphate, Magnesium Aspartate, DiCalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, D-Calcium Pantothenate, D-Alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Acesulfame Potassium, Lecithin, Medium Chain Triglycerides.
Attention: The ingredients vary slighty depending on flavor.
Conatins milk, egg, wheat (glutamine peptides) and soy (Lecithin)
Warnings
Mix 100g of Optimum Nutrition Serious Mass with 350ml of water or skimmed milk per day.
Keep out of reach of little children. The daily recommended dose shouldn't be exceeded. Food supplements shouldn't replace a balanced and varied diet. We recommend a balanced and varied diet, as well as a healthy lifestyle. Not suitable for children and pregnant women.
