
Pump Xplode Powder
Olimp Pump Xplode: caffeine-free pre-workout with 3000 mg citrulline, arginine, beta-alanine and B vitamins. 300 g tub, cola or fruit punch.
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At a glance
OLIMP Pump Xplode: caffeine-free pre-workout with citrulline, arginine, beta-alanine and B vitamins, 300 g tub
Category: Food supplement
Size: 300 g tub, 34 servings of 8.8 g
Flavours: Cola, Fruit Punch
Per serving (8.8 g): 3000 mg L-citrulline, 2000 mg AAKG (1300 mg arginine), 800 mg beta-alanine, niacin, vitamins B6, B1 and B12 (100% NRV)
Key benefits: caffeine and stimulant free, creatine free, a single serving before training, made in Poland by Olimp Laboratories
Description
Pump Xplode by Olimp Sport Nutrition is a caffeine-free pre-workout powder, designed for athletes who train in the evening or prefer to avoid stimulants. Each 8.8 g serving provides 3000 mg of L-citrulline, 2000 mg of L-arginine alpha-ketoglutarate (AAKG, including 1300 mg of arginine), 800 mg of beta-alanine and black pepper extract.
The formula is completed with four B vitamins at 100% of the NRV. Vitamin B6 contributes to the reduction of tiredness and fatigue and to normal protein and glycogen metabolism. Niacin and thiamin contribute to normal energy-yielding metabolism. Vitamin B12 contributes to normal red blood cell formation.
Take it once a day, about 30 minutes before training, mixed with 250 ml of water. The 300 g tub contains 34 servings, in cola or fruit punch flavour. Being caffeine free, it can be combined with a coffee or another caffeine-containing product if desired, within daily limits.
Nutrition facts
| Typical nutritional values (reference flavour: Cola) | Per serving (8.8 g) |
|---|---|
| L-citrulline | 3000 mg |
| L-arginine alpha-ketoglutarate | 2000 mg |
| of which L-arginine | 1300 mg |
| Beta-alanine | 800 mg |
| Sodium citrate | 566 mg |
| of which sodium | 133 mg |
| Niacin | 16 mg (100 % VNR*) |
| Black pepper extract (Piper nigrum L.) | 5 mg |
| of which piperine (95%) | 4.75 mg |
| Vitamin B6 | 1.4 mg (100 % VNR*) |
| Thiamin (vitamin B1) | 1.1 mg (100 % VNR*) |
| Vitamin B12 | 2.5 µg (100 % VNR*) |
| * NRV: nutrient reference values |
Ingredients and allergens
Ingredients (reference flavour: Cola)
L-citrulline, L-arginine alpha-ketoglutarate, flavourings, beta-alanine, acidity regulator (citric acid), sodium citrate, colour (E150d, cola flavour), anti-caking agent (silicon dioxide), sweeteners (acesulfame K, sucralose), nicotinamide (niacin), black pepper fruit extract (Piper nigrum L.), cyanocobalamin (vitamin B12), pyridoxine hydrochloride (vitamin B6), thiamin hydrochloride (vitamin B1), colours depending on flavour: carotenes, carmine, riboflavins, E150c, E150d, E133, patent blue V, indigo carmine, chlorophylls, curcumin, anthocyanins, paprika extract, beetroot red, vegetable carbon.
Allergen information
Contains none of the 14 major allergens in its ingredients.
Manufactured on a production site that uses derivatives of milk, eggs, soy, nuts, peanuts, cereals containing gluten, fish, crustaceans and molluscs.
Composition and allergens may vary by flavour: please refer to the packaging.
Directions for use
Directions for use
Mix 1 serving (8.8 g, i.e. 2½ scoops) with 250 ml of water in a shaker for at least 10 seconds.
Take 1 serving a day, about 30 minutes before training. Consume directly after preparation.
Keep the tub closed in a dry, cool place. Slight lumping may occur and does not affect quality.
Warnings
Warnings
Do not exceed the recommended daily dose (1 serving).
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children.
Not recommended for children or pregnant or breastfeeding women, or in case of hypersensitivity to any ingredient.
Beta-alanine may cause a temporary tingling or numbness of the skin, which does not affect health.








