Sports Energy
Bolero Energy: sugar-free energy drink powder with 32 mg of caffeine per 100 ml and 6 kcal. 7 g sachet for 250 ml, 4 flavours.
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At a glance
Bolero Energy: sugar-free energy drink powder with caffeine and guarana, in a sachet for 250 ml
Size: 7 g sachet for 250 ml of drink (Tropical Punch also in a 10 g sachet), single or box of 6
Flavours: Original, Blue, Tropical Punch, Iced Tea Peach
Per 100 ml of drink: 32 mg of caffeine, 6 kcal, 0 g of sugar
Key benefits: sugar-free, gluten-free, caffeine and guarana extract, B vitamins, ready in seconds
Origin: Bolero (Advanced Hydration), made in Bulgaria
Description
Bolero Energy is an energy drink powder you mix yourself: one 7 g sachet poured into 250 ml of water makes a fruity, sugar-free drink with only 6 kcal per 100 ml. Light and handy, the sachet fits in a gym bag, a pocket or a suitcase.
Each drink provides 32 mg of caffeine per 100 ml, around 80 mg per 7 g sachet, with guarana seed extract and B vitamins (niacin, pantothenic acid, B6, B12). It is sweetened with acesulfame K, sucralose and steviol glycosides.
Each flavour has its own recipe: Original, the classic energy drink taste, with taurine; Blue, with BCAAs and L-arginine; Tropical Punch, with exotic fruits, taurine and ashwagandha root extract (also in a 10 g sachet); Iced Tea Peach, a peach iced tea with green tea extract.
An affordable, low-calorie alternative to cans, to mix just before training, at the office or on the go. Available as a single sachet or in a box of 6.
Nutrition facts
| Typical nutritional values (reference flavour: Tropical Punch) | Per 100 ml of prepared drink |
|---|---|
| Energy | 24 kJ / 6 kcal |
| Fat | 0 g |
| of which saturates | 0 g |
| Carbohydrate | 0 g |
| of which sugars | 0 g |
| Protein | 0 g |
| Salt | 0.54 g |
| Caffeine | 32 mg |
Ingredients and allergens
Ingredients (reference flavour: Tropical Punch)
Acidifier: citric acid; raising agent: sodium hydrogen carbonate; acidity regulator: sodium citrate; taurine (14.3%); ashwagandha root extract (4.3%); guarana seed extract; sweeteners: acesulfame K, sucralose, steviol glycosides (stevia); caffeine (0.9%); nicotinamide; calcium D-pantothenate; pyridoxine hydrochloride; cyanocobalamin; flavourings; anti-caking agent: calcium phosphate; colour: spirulina concentrate; inulin.
Allergen information
None of the 14 major allergens appears in the ingredient list.
Gluten-free according to the brand.
Composition and allergens may vary by flavour: please refer to the packaging.
Directions for use
Directions for use
Dissolve the contents of one 7 g sachet in 250 ml of cold water, stir well and drink immediately. 10 g sachet: follow the directions on the pack.
Do not exceed 1 sachet per day. Store in a dry place, away from heat and light.
Warnings
Warnings
High caffeine content (32 mg/100 ml). Not recommended for children or pregnant or breastfeeding women, or for people sensitive to caffeine.
Do not exceed 400 mg of caffeine per day from all sources. Avoid drinking late in the day if you are sensitive to caffeine.
Contains sweeteners. To be consumed as part of a varied and balanced diet and a healthy lifestyle.
